Affirmations for Wellness

Developing your “I Am” statement is one of the most powerful things you can implement in your life.  This is your declaration to your wellness. 

- I am Healthy

- I am worthy of love, respect, and happiness.

-  I am in control of my thoughts, emotions, and actions.

- I am Empowered

- I am the architect of my own destiny, shaping my future with every decision I 

   make.

- I am constantly growing, learning, and evolving into the best version of  

   myself.

- I am Well

- I am surrounded by abundance and opportunities for success.

- I am Capable 

 - I am resilient and can overcome any challenges that come my way.

- I am Healed

- I am capable of achieving anything I set my mind to. 

- I am Strong

-  I am a unique individual with valuable talents and gifts to offer the world.

 - I am enough just as I am, and I deserve to treat myself with kindness and  

    compassion.

- I am a beacon of positivity and light, inspiring others to believe in themselves

     and reach for their dreams.

Stay in touch with how you feel so things do not fester.

-  I feel strong and resilient in the face of adversity, knowing that challenges 

     only make me stronger.

- I Feel Powerful

-  I feel grateful for the abundance of blessings and opportunities in my life.

-  I feel confident in my abilities and trust in my capacity to overcome any 

     obstacles.

- I Feel Amazing

- I Feel Calm

-  I feel at peace with who I am and embrace my uniqueness with pride.

- I Feel Motivated

-  I feel empowered to take control of my life and shape my own future.

-  I feel connected to the world around me, knowing that my presence and 

    actions make a positive impact.

- I Feel Inspired

- I feel inspired by the endless possibilities that each new day brings.

-  I feel loved and supported by those around me, knowing that I am deserving 

   of kindness and compassion.

- I feel joy bubbling within me, fueling my enthusiasm for life and all its 

   experiences.

- I feel unstoppable, ready to embrace challenges and turn them into 

   opportunities for growth and success.
- I Feel Loved

How do you see yourself?  

Walking with ease ...

Seeing without difficulties....
Employed in a career you enjoy.... 

Enjoying the love of your life... 

Moving with ease

Starting  a business ...

Symptom Free

What are you doing? 

Crewing and swallowing with ease...

Cooking...

Walking....

Sewing...
Running...

Swimming... 

Yoga...

Spending time with loved ones